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Check out Andreia Brazier’s workout sample and full diet plan!
Andreia Brazier is a female fitness model and she’s got a sexy body and lots of women want to look like her for the simple reason that men love women like Andreia. Building muscle is a hard job and you...
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Bodybuilding motivational video – train like Lazar Angelov for the perfect body
Need some bodybuilding motivation? Just take a look at what a workout and diet did to Lazar Angelov. Our bulgarian personal trainer has huge arm muscles, a bulging chest, awesome six pack abs, huge...
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Kings of leon – California waiting
Kings of leon – California waiting Okay now, this workout song is kind of a softy but you can still grow big muscles and stay focused with it being in your songs for workout collection. I’m pretty darn...
View ArticleLinkin Park – BURN IT DOWN
Linkin Park – BURN IT DOWN This is the place where you can find the best songs for workout and just listen to this one from Linkin Park, you’ll love it! Building big muscles isn’t so hard if you know...
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Ramona Braun’s sexy ass is one of the awesome results of a hard workout and...
If you take a look at this female fitness model, you’ll go crazy and that’s because she’s so hot and that sexy pose of hers is so provocative; Ramona, as many other girls, made a choice in life and...
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Foo Fighters – The One
Foo Fighters – The One Feel the rhythm with this awesome workout song from Foo Fighters. Yes, you can train in a more effective way when listening to these songs for workout. Why is that? Well, because...
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Flipside! Funny weight training parody; When boys change places with girls!
Are you in the mood for something deliciously entertaining? That something is all about girls and boys in the gym, an outside view of what happens in a regular gym from the human interaction...
View ArticleLed Zeppelin – When The Levee Breaks
Led Zeppelin – When The Levee Breaks As someone stated in the comments for this workout song, “the legend do says that this song can cut diamonds!”. I’m guessing that some of you folks really do like...
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Broken wrist or not, Hidetada Yamagishi will still compete in the 2013 Arnold...
Since competitive bodybuilding is a tough sport, many bodybuilders get injured because they just push themselves too much. A perfect argument for why bodybuilders just get a lot of nasty injuries is...
View ArticleThe Vaccines – Bad Mood
The Vaccines – Bad Mood You all know my passion for good songs for workout and this one is quite nice but i’m the prisoner of a nasty flu which gives me a hard time even when i want to listen to some...
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Try sissy squats! The modern way to build huge leg muscles like Sisyphus, one...
People will always want to find more and more leg exercises that stimulate muscle growth and those old school bodybuilders like Vince Gironda, Steve Reeves, Doug Strohl, Reg Lewis, and Monty Wolford...
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The real history of steroids ! What are steroids and why did they get invented?
Every human being is in a constant competition with another one and today, steroids in sports are used to gain more strength and muscle mass but faster than your average Joe; You must grow bigger and...
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Bodybuilding for geeks; Modern ways to keep a workout log by using android...
Bodybuilding is an old sport and it still keeps the same training principles when it comes to muscle gaining, fat shredding and strength training; But with the passing of the years, a lot of things...
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Who doesn’t like gym babes?
Yeah, that’s the question which can remain without a proper answer; Everybody likes sexy gym babes with bodies resembling to fitness models. Just take a look at these toned fitness models and see what...
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Rammstein – 1995 – Du Riechst So Gut
Rammstein – 1995 – Du Riechst So Gut That german accent from Rammstein can make you go the extra mile when working out so you should start adding songs for workout from their albums. In this video,...
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Best footwear for going to the gym! BTW stop using sneakers – Here’s why
Everybody thinks that they know how to weightlift properly but there are some really small things which make a difference in every muscle gaining journey and that’s why today I’m going to tell you,...
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Popular bodybuilding diets for those who want a continuous “cheat day”– The...
Today I’d like to talk about a part from the whole “workout and diet” package, about the diet and a regimen that has become very popular in the last couple of years throughout those who have or want a...
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Top 7 Dumbbell Exercises for EXPLOSIVE Results!
You’ve been working long and hard to get that perfect pair of bulging arms with big muscles. A great deal of time has been invested in your physical health and you’ve performed various exercises that...
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Get bigger traps now! What to do and how!
It seems that Chris Jones tries to sound and act like CT Fletcher and I understand the guy; He just wants to steal a little of CT Fletcher’s bodybuilder charm and use it to gain more attention and...
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This is how Planet Fitness discriminates intelligent bodybuilders with their...
First of all, let me start by saying that Planet Fitness isn’t a gym dude! Yeah, you can train for 10 bucks but they have stupid gym rules that inhibit your hardcore workout, thus your muscle gaining...
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